High cholesterol levels can lead to many serious diseases and may not show any symptoms. Therefore, regular cholesterol testing are important. If you want to be healthy and reduce your risk of various diseases, you should choose to eat nutritious foods, exercise, get enough rest, and have an annual health check-up to prevent and take care of yourself to stay away from diseases that may come with cholesterol.
What is a cholesterol test?
Cholesterol tests are used to measure total Cholesterol Testing, high-density lipoprotein ( HDL ), which is the good protein, low-density lipoprotein (LDL), which is the bad protein, and triglyceride levels in the blood.
The body needs cholesterol to function properly. However, เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย if the body receives too much cholesterol, it may face health problems such as:
- Stroke
- Heart disease
- Atherosclerosis, a form of heart disease that causes blood vessels to narrow and obstruct blood flow.
- Heart attack
Generally, men over the age of 35 and women over the age of 45 should have their cholesterol levels checked regularly. However, in some cases, younger people may need to have their cholesterol tested as well. Having a cholesterol test can help reduce the risk of stroke, peripheral artery disease, heart attack, etc.
Another reason to get your Cholesterol Testing checked is because high cholesterol levels don’t cause any symptoms. Most people with high blood cholesterol levels don’t know they have it, which can lead to chronic or prolonged high cholesterol levels, which can lead to more serious medical conditions. Getting your cholesterol checked regularly is important.
Prepare for your cholesterol test
In some cases, you may be asked to fast before your cholesterol test. You can eat before your HDL and total cholesterol test. However, if you are having a full cholesterol test, you should only drink water and avoid eating or drinking anything for at least 12 hours before the test. Also, you should not drink any alcohol for 48 hours before the test.
Before having your blood cholesterol tested, tell your doctor if you have any health problems, if you have heart problems in your family, or if you are taking any medications or supplements. Your doctor may also ask you to stop taking birth control pills before having your blood cholesterol tested, as they can raise your blood cholesterol.
What do the numbers from your cholesterol test mean?
After a full cholesterol test, you’ll receive a number. This number is not just your overall cholesterol level, but also measures the difference between your LDL and HDL levels, two key indicators of underlying heart disease. The following numbers show the different values:
Total blood cholesterol level
- 240 milligrams per deciliter and above: High risk.
- 200-239 milligrams per deciliter: high risk
- Less than 200 milligrams per deciliter: Satisfactory level
LDL cholesterol levels
- 190 mg/dL and above: Very high risk for heart disease (requires serious treatment, such as lifestyle and diet changes)
- 160 – 189 milligrams per deciliter: high risk
- 130 – 159 milligrams per deciliter: High risk
- 100 – 129 milligrams per deciliter: Near optimal/exceeding optimal
- Less than 100 milligrams per deciliter: Optimum level
HDL cholesterol levels
Less than 40 milligrams per deciliter: high risk
Triglyceride levels
- 500 milligrams per deciliter and above: Very high risk.
- 200 – 499 milligrams per deciliter: high risk
- 150 – 199 milligrams per deciliter: High risk
- Less than 150 milligrams per deciliter: normal level